Hot on the heels of launching my daily online dance classes, ‘Elevenses with Anton‘, I’d very much like to invite you to join in with another online class…
Each day at 3pm during the current lockdown I’m broadcasting my exercises live on my YouTube Channel. There’s even livechat too, so you can message me on air. And if you can’t make 3pm, you can still watch and enjoy the recordings at your leisure!
Here’s first session – it’s actually my pre-show warm-up — what I use each time before going on stage – so I hope you enjoy it!
More sessions are available to watch here in the Fit at 50 Playlist… with a new session added each day after the 3pm livestream!
I so hope you can join me, it’s lots of fun, and there’s quite a community building among the live chatters, too – just marvellous!
Do subscribe to the YouTube Channel to keep up to date with all the new videos — and don’t forget, if you have the YouTube App on your phone, you may be able to beam the video to your television for the full-screen experience!
And if this whets your appetite for getting fit and into shape, I can thoroughly recommend my own Personal Trainer, Jessica Blake to take these exercises on to the next level with you on a one-to-one basis – she’s marvellous, and all credit to her for being the inspiration behind this series of videos! Follow Jessica on Instagram here and you can contact Jessica by email here.
Meanwhile, make a date to join me each day (apart from Sunday, day off!) at 3pm for ‘Fit at 50’… and again for ‘Elevenses with Anton’ at 11am too – let’s all keep moving together!
Much love – and stay safe and well,